Whats a way to cope with depression and anxiety I don't want to take medications again so help

asked Jul 5, 2021 93.7k views

4 votes

by AVee

7.8k points

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2 votes

Answer:

the 54321 technic trust me it helps when you painic

Step-by-step explanation:

John Rivers answered Jul 6, 2021

8.1k points

6 votes

Some ways that I cope with depression and anxiety are coloring, listening to music, the 54321 method like listed above ^, etc

Kesselhaus answered Jul 11, 2021

7.7k points

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