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Create a good plan of healthy food for three days (breakfast, lunch and dinner)Female 2,200 daily and Male 2,800 daily.
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Create a good plan of healthy food for three days (breakfast, lunch and dinner)Female 2,200 daily and Male 2,800 daily.

User Kamuela Franco
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Male : 1 and 1/2 cup of cereal bf:

Lunch: 2 tablespoons on cheese on fruit salad at lunch.

Dinner: 4 ounces of chicken
User Tu
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