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What does it mean if a refined grain is labeled enriched? help fast please!!

User GaryFurash
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1 Answer

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Answer:

Refined grains have been milled, a process that removes the bran and germ. ... Most refined grains are enriched. This means certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron are added back after processing. Fiber is not added back to enriched grains.

User Hyelim
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