Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates —one of the basic food groups are important to a healthy diet
Answer:
to provide energy, store energy, build macromolecules, and spare protein and fat for other uses
Step-by-step explanation:
4.5m questions
5.8m answers