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Which of the following is the main goal of fitness evaluations?

A. restrict access to certain careers
B. reward those who are in better physical shape
C. provide an objective measure of physical fitness
D
get everyone to run the mile faster
Please select the best answer from the choices provided.
B
OOOO

1 Answer

3 votes

Final answer:

The primary purpose of fitness evaluations is to offer an objective way to measure physical fitness to help guide fitness improvements and track progress. (Option C)

Step-by-step explanation:

The main goal of fitness evaluations is C. provide an objective measure of physical fitness. Fitness evaluations are designed to assess various components of a person's physical health and performance abilities. These evaluations provide valuable data that can help in designing fitness plans, monitoring progress, and setting goals for improvement. They are not intended to restrict career access, reward individuals, or make everyone run the mile faster, but rather to provide a benchmark for individual fitness levels.

Fitness evaluations contribute to informed decision-making by offering a comprehensive and standardized assessment, guiding individuals toward tailored exercise regimens. Ultimately, their primary aim is to empower individuals with accurate insights for optimizing their health and well-being.

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