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HELP KNOW PLS What type of physical activities help to enhance physical stability and flexibility?

Aerobic Activities
Bone-Strengthening Activities
O Balance and Stretching Activities
O Muscle-Strengthening Activities

User Mceo
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1 Answer

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Answer: Balance and Stretching Activities

Explanation: You must stretch to become flexible.. And do balancing routines.

User Abolfazl Rastgou
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