HELP KNOW PLS What type of physical activities help to enhance physical stability and flexibility? Aerobic Activities Bone-Strengthening Activities O Balance and Stretching Activities O Muscle-Strengthening

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asked Oct 17, 2021 50.3k views

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HELP KNOW PLS What type of physical activities help to enhance physical stability and flexibility?

Aerobic Activities
Bone-Strengthening Activities
O Balance and Stretching Activities
O Muscle-Strengthening Activities

Health
high-school

Mceo asked

by Mceo

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Answer: Balance and Stretching Activities

Explanation: You must stretch to become flexible.. And do balancing routines.

Abolfazl Rastgou answered Oct 24, 2021

by Abolfazl Rastgou

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