Question

Select the correct answer.

What is true about the "type" of exercise you use to strength train?
O A
There are many different ways to perform the same exercise
OB.
There are many different exercises that can work the same muscle
Ос.
You should avoid using more than 2-3 exercises for each muscle group
OD.
All of the above

Answer 1

the answer is d

you used all of these to strength train