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During a warm-up it’s important to control your_______

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Answer:

Hey!

It is important to control your BREATHING during a warm-up!

Step-by-step explanation:

Controlling your breathing rhythm can benefit you when you are working you body hard during exercise etc...when your body needs more oxygen, you breathe harder...so controlling this allows the body to access EQUAL and SUFFICIENT amounts of Oxygen, if not, injury may occur!

I HOPE THIS HELPS!!

User Trevorp
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