Question

What are academic and emotional benefits of music?

Answer 1

After reviewing 25 trials, the researchers concluded that music is a valid therapy to potentially reduce depression and anxiety, as well as to improve mood, self-esteem, and quality of life. They also noted that no negative side effects were reported in any of the trials, making music a low-risk treatment.

Step-by-step explanation:

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Answer 2

Music can raise someone's mood, get them excited, or make them calm and relaxed. Studies show that listening to music can benefit overall well-being, help regulate emotions, and create happiness and relaxation in everyday life.