136k views
3 votes
An exericise that stretches your back​

User Timsabat
by
4.6k points

2 Answers

3 votes
Supine hamstring stretch , calf stretch, prone quadriceps stretch
User Ping
by
4.0k points
3 votes
Try toe touches and back twists
User MysteryPancake
by
4.5k points