Question 1 (1 point) What is the purpose of stretching and flexibility? O a b To prevent injuries To increase your strength To become a human rubber-band

Question

asked Jan 19, 2021 216k views

1 Answer

Stickfigure · Answer 1 · 2021-01-24T02:42:21+0000

Answer: To increase your strength

Explanation: stretching keeps your muscles flexible and strong. you need the flexibility to move your joints