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Which of the following is the smallest phase or cycle of training? Mesocycle Macrocycle Recovery cycle Microcycle

User Aestrro
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2 Answers

7 votes

Answer:

Microcycle

Step-by-step explanation:

Generally last up to 7 days

User Andolsi Zied
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4 votes

Answer:

mesocycle will be the shortest

Step-by-step explanation:

User Glts
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