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Which nutrients helps regulate your metabolism? Please help me
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Which nutrients helps regulate your metabolism?
Please help me

User Thealexbaron
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2 Answers

6 votes
Iron, zinc, and selenium are all required for the proper function of your thyroid gland, which regulates your metabolism.
User JayL
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8.4k points
4 votes

Answer:

B vitamins

Step-by-step explanation:

User Glexey
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