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The fitness training principle used to adjust the length of a workout is known as

2 Answers

4 votes

Answer:

the answer you are looking for is the overload principle

User Noor Dawod
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5 votes

Answer:

C. Time

Step-by-step explanation:

It says to adjust the length of the workout= time. I also took the test and got 100%

User KaronatoR
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