Question

Those who exercise a lot should

A) eat the same amount of calories as the average person.

B) reduce calories to get the most out of a vigorous workout.

C) increase their calorie intake enough to fuel their workouts.

D) not worry about the amount of calories that they eat because they exercise a lot.

Answer 1

The correct answer is C ;)

Answer 2

C) increase thier calorie intake enough to fuel their workouts.

Step-by-step explanation:

Energy comes from the intake of calories, and a balance of it is required, especially when one is carrying out vigorous activites and exercises; this prevents occurences of blackouts and faintings due to a lack of energu (lack of calories).