Question

The Dietary Guidelines for Americans are recommendations about food choices for all healthy Americans ages 2 and over. The guidelines highlight 3 keys to a healthy lifestyle. Choose the ONE key that is NOT a recommendation from the Dietary Guidelines for Americans.

make smart choices from every food group






find a balance between food & physical activity





get adequate sleep




get the most nutrition out of your calories

Answer 1

get the most nutrition out of your calories is not a recommendation