Answer:
You have learned to avoid interference.
Step-by-step explanation:
Your speech is outlined and you have practiced. You realize that you shift your weight from side to side when speaking. You focus on avoiding the shifting and you are successful. You have learned to avoid interference.
An interference can be defined as any object, barrier or gesture that affects proper communication or dissemination of informations from the speaker to the recipient or listener. An interference in public speaking is classified into three (3) main categories and these are;
1. Internal interference: these are usually caused as a result of fear, stress or nervousness by the speaker.
2. External interference: these are auditory or visual barriers occurring outside the control of the speaker or listener. Examples are loud sound system, buzzing horns of a car, and noises generally.
3. Speaker-generated interference: these are caused by the speaker and they include mental and physiological obstacles.
Hence, in this case scenario, when the speaker focuses on successfully avoiding the shifting of his or her weight from side to side, he or she has learned to avoid interference.