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What fitness gram skill would you do to increase your cardiovascular endurance?
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What fitness gram skill would you do to increase your cardiovascular endurance?

User Tom Bevelander
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1 Answer

5 votes

Answer:

walking, jogging, swimming, biking or jumping rope.

Explanation:

These fitness grams make your heart pump blood faster therefore helping increase your cardiovascular endurance.

User ATOzTOA
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