Question

HOW DO YOU HELP YOURSELF TO COMPLETE ANY CHALLENGES WHEN YOU FELL STRESSED

Answer 1

When I feel stressed one thing I do is talk to my mom or friends because they give me advice on what I should do and how I can cope with my stress the next thing I do is write a schedule or what makes me stress and start completing the tasks that made me stressed! Hope that helped:))

Answer 2

1.Told your parents if you had a problem that causes your stress.

2You must told who someone you believe like your best friend or Teacher counseler..