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a water skier wants to be able to get up to a correct standing position faster. what type of activity would be the most appropriate to focus on during training to accomplish this goal
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a water skier wants to be able to get up to a correct standing position faster. what type of activity would be the most appropriate to focus on during training to accomplish this goal

User Eduard Mukans
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3 votes
Focus on core strength. Planks would be the most beneficial and there are plenty variations.
User Christophe Schmitz
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