Answer:
It is Potential and corresponding to
90
J
.
Step-by-step explanation:
Potential Energy is energy stored in the system and ready (potentially) to be changed into, say, Kinetic Energy through movement.
The general expression for Gravitational Potential Energy is:
U=mgh
where:
mg is the weight; h is the height relative to a certain reference level (the ground in this case) choosen to have zero Potential Energy.
With your data we get:
U=3⋅30=90J