449,620 views
28 votes
28 votes
What factor cause changes to nutrients in food when they are cooked ? blank is one of the best moist cooking methods to retain nutrients. blank increases nutrition loss due to leaching

User M Raymaker
by
2.6k points

1 Answer

15 votes
15 votes

Blank 1- Steaming

Blank 2- Boiling

Steaming is one of the best moist cooking methods to retain nutrients. Boiling increases nutrition loss due to leaching

User AGuegu
by
3.0k points