Answer:
Changing habits can be hard. Trying to change more than one habit at once or make too big a change at once sets you up to fail. Not good. So do it one step, one habit, at a time. For instance, if you want to get fit, start with a 15 minute walk three days a week. Make it double and then ramp up as you go along. And we can choose different actions for the Earth, like cloth pads last for years, helping you reduce your impact on the environment and saving you from monthly trips to the store.
(Hope this helps) Sky