Question

Do the Soul Cleanse exercise again. Turn on music, and set a timer to spend at least 60 seconds in exploring forgiveness opportunities, focusing on people and things you're thankful for and recognizing the confidence you have in a specific area in your life.

Next, reflect on how this exercise helps you see more of the purpose in your life. Write down the thoughts that come to your mind during each period. How can following through on each of these thoughts help you cleanse your soul?


HURRYY

Answer 1

I'm able to eliminating toxins ( negatives ).

• Fresh mind
• Stress relief
• Improved mental health
• Boosts immunity
• Improves flexibility and strength

Step-by-step explanation:

My grandma practices this, so she makes me do this, LOL.