Question

The main difference in a “Squat Clean” and a “Hang Clean” is what?

Question 13 options:

The Hang clean works your core


The Hang Clean includes a press


The Hang Clean starts from the floor


The Hang Clean starts at the knees

Answer 1

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Step-by-step explanation:

Answer 2

The Power Clean starts from the ground and catches the bar above parallel; the Hang Clean starts from the hang and catches the bar in a full deep squat position.

Step-by-step explanation:

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