31.4k views
4 votes
What does your heart rate during activity tell your cardiorespiratory endurance levels?

User JHHP
by
3.5k points

1 Answer

0 votes

Answer:

ardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time. This shows how efficiently your cardiorespiratory system functions, and is an indicator of how physically fit and healthy you are.

Step-by-step explanation:

HOPED THIS HELPED :)

User Noam Silverstein
by
3.4k points