Question

Which statement about aerobic interval training is true?

1) It decreases the ability to run long distances.
2)It decreases VO2 max.
3)It increases the amount of water needed during exercise.
4) It improves muscular endurance.

Answer 1

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Answer 2

Which statement about aerobic interval training is true?

1) It decreases the ability to run long distances.

2)It decreases VO2 max.

3)It increases the amount of water needed during exercise.

4) It improves muscular endurance.

Step-by-step explanation:

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