143k views
0 votes
I’m 15 years old and I rarely get good sleep so I decided to start taking 10mgs of melatonin every night. Now I haven’t been feeling any different so I decided to take 3 pills of melatonin at once. Is this bad for me ?

User Webjunkie
by
4.6k points

2 Answers

5 votes
Consult with a doctor. You can harm yourself really badly if you overdose on stuff.
User Stephen Binns
by
4.5k points
3 votes

Answer:

yes, just take hot showers b4 u sleep and it'll be ok

Step-by-step explanation:

User Themazz
by
5.0k points