(h ◦ f)(x) is the composition of h(x) with f(x),
(h ◦ f)(x) = h(f(x))
which we can compute by simplying replacing in h(x) every instance of x with f(x) itself:
(h ◦ f)(x) = h(f(x))
(h ◦ f)(x) = h(5x - 1)
(h ◦ f)(x) = -(5x - 1) + 5
(h ◦ f)(x) = -5x + 1 + 5
(h ◦ f)(x) = -5x + 6
Then
(h ◦ f)(3) = -5 • 3 + 6
(h ◦ f)(3) = -15 + 6
(h ◦ f)(3) = -9