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2 votes
Adequate sleep lowers a person’s metabolic rate. True or false

2 Answers

5 votes

Answer:

true

Step-by-step explanation:

User Ball
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0 votes

Answer: TRUE.

Step-by-step explanation:

It is believed that during normal sleep the metabolic rate reduces by around 15% and reaches a minimum in the morning in a standard circadian pattern

User Kakaja
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