Answer:
216 calories
Explanation:
We know that 1/4 times 4 is 1
162 cal = 3/4 cup
Divide by 3 on both sides to get 1/4 cup
54 cal = 1/4 cup
As I said earlier, multiply by 4 on both sides to get the calories in 1 cup.
216 cal = 1 cup
Hope this helps :)
Have a nice day!