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1. Which is NOT a benefit of warming up? A. Your heart has time to adjust to exercise B. You will perform better C. Chance of injury is increased D. Your muscles work better when they are warm
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1. Which is NOT a benefit of warming up? A. Your heart has time to adjust to exercise B. You will perform better C. Chance of injury is increased D. Your muscles work better when they are warm

User Antoine Cotten
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Answer:

C. Chance of injury is increased.

User Pushpendra Chauhan
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