Question

BRIANLIEST FOR BEST CORRECT ANSWER!!!! 50 POINTS!!!

Tia is a twenty year old college student

taking a full load of classes online. To be

able to afford rent, she has two part-time

jobs. Tia sleeps, on average, four hours

a night and drinks a lot of coffee and

caffeinated beverages to make it through

the day.

To save money, she eats Chinese

noodles which are very inexpensive.

Occasionally, she’ll treat herself to a fast

food meal off the value menu. She

doesn’t think she can afford to eat fruits,

vegetables, or other foods rich in fiber.

Tia doesn’t have the time or energy to

exercise, but tries to have downtime

playing video games by herself before

going to bed each night. She does not

socialize with people outside of work

because she doesn’t know people her

age in town.

Tia believes she is healthy because she

hasn’t had to stay home sick from work

very often.


How could you encourage Tia to make better choices?
and
Do you have any habits similar to Tia? If so, what are some changes you can make in your life to be healthier?

Answer 1

Tia have 4 areas to improve in her life:

Financial, Sleep and exercise, nutricion and socializing.

Everyone is unique and deal with life struggles in a unique way, but it common to not see how a unhealthy lifestyle could become a snowball when you are young.

The financial aspect of the two jobs to pay rent, could be improved by moving to a cheaper rent. A more distante one, shared one or look for some college dorm.

Fiur hours of sleeping is a reacipe for disaster, so this need to be solved together with the life-work balance.

The food part could be improved by cooking daily meals during the weekends, so she can just quickly reheat meals. Fruits are ease to consume if you don't have to peel it!

And the social aspect could be improved by finding local groups with shared interests. She could look for game meetups neaby or groups from the college.

About you, you are the only one who can talk about it :)

Step-by-step explanation:

Answer 2

Tia have 4 areas to improve in her life:

Financial, Sleep and exercise, nutricion and socializing.

Everyone is unique and deal with life struggles in a unique way, but it common to not see how a unhealthy lifestyle could become a snowball when you are young.

The financial aspect of the two jobs to pay rent, could be improved by moving to a cheaper rent. A more distante one, shared one or look for some college dorm.

Fiur hours of sleeping is a reacipe for disaster, so this need to be solved together with the life-work balance.

The food part could be improved by cooking daily meals during the weekends, so she can just quickly reheat meals. Fruits are ease to consume if you don't have to peel it!

And the social aspect could be improved by finding local groups with shared interests. She could look for game meetups neaby or groups from the college.

About you, you are the only one who can talk about it :)