190k views
4 votes
Write one paragraph about teens and sleep. Will brain list

User Chakri
by
3.4k points

1 Answer

4 votes

Answer:

Sleep is vital to your well-being, as important as the air you breathe, the water you drink and the food you eat. ... Teens need about 8 to 10 hours of sleep each night to function best. Most teens do not get enough sleep — one study found that only 15% reported sleeping 8 1/2 hours on school nights.

plz mark as brainliest

User Rupam Datta
by
3.3k points