Question

Which is TRUE about health-related fitness? a It includes speed, agility, and coordination. b It includes cardiovascular fitness and muscular endurance. c Only athletes can achieve health-related fitness. d Good health-related fitness results in good skill-related fitness.

Answer 1

C) It includes cardiovascular fitness and muscular endurance Or Only athletes can achieve health-related fitness.

Step-by-step explanation:

Answer 2

Answer: I think the answer is D.Good health-related fitness results in good skill-related fitness.

Step-by-step explanation:

Cause it is true that it does help your health and it does also result in a skill-related fitness