If your cardiorespiratory exercise is jogging, which stretch would be good for you as a warm- up or cool-down stretch?

asked Sep 15, 2021 57.2k views

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If your cardiorespiratory exercise is jogging, which stretch would be good for you as a warm-

up or cool-down stretch?

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5 votes

Answer:

d al of the above, everything including warmup.

Step-by-step explanation:

John Clingan answered Sep 16, 2021

5.7k points

3 votes

Answer: quad stretch

Explanation: it stretches out leg muscles

Shenanigator answered Sep 21, 2021

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