Answer: Deltoid- shoulder abduction
Pectoralis Major - Adduction and internal rotation of the arm on the shoulder joint
Rectus Abdominis - Flexes the vertebral column in addition to compressing the abdominal wall.
Ilioposas - Flexion and external rotation of the thigh at the hip joint
quadriceps - cross both the hip and knee joints
Tibialis Anterior dorsiflexor of the foot.
Latissimus Dorsi - Internal rotation, adduction and extension of the arm.
Rhomboid - scapular retraction around the scapulothoracic joint
Erector Spinae - straighten the back and provide for side to side rotation
Gluteus Maximus - Extension and external rotation of the thigh at the hip joint
Harmstrings - Flex knee extend the thight at your hip and rotate your lower leg from side to side when your knee is bent