Answer:
b. can be useful in altering factors related to making lifestyle changes is the correct answer.
Step-by-step explanation:
- Self-management skills is the skills that help the people in the workplace to contribute a better environment for themselves and also for their co-workers.
- Self-management skills give the person confidence to handle the situation in the workplace and also in personal life.
- It helps people in stress management and time management.
- Self-management skills help to solve the problems by making the proper decision.
Examples of self-management skills are
Self-confidence.
patience.
persistence.
perceptiveness.
resilience.