You should be as general as possible when setting fitness goals. True or False

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asked Oct 8, 2021 71.0k views

2 Answers

Kevin Viggers · Answer 1 · 2021-10-09T04:27:19+0000

This would be false. While there’s nothing inherently wrong with a general goal, having a specific goal or goals in mind makes you more likely to complete them. Broad, general goals will not always bring results.

You should be as general as possible when setting fitness goals. True or False

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