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One Planters NUT-rition Cranberry Almond Peanut bar weighs 35 grams and is composed of 23% lipid, 57% carbohydrate, 14% protein, and 6% water. Calculate the percent kcal from fat and the percent kcal from protein in the Cranberry Almond Peanut bar.

A. 31%; 21%
B. 50%; 25%
C. 42%; 11%
D. 23%; 14%

User Cog
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1 Answer

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Answer:

C) 42%; 11%

Step-by-step explanation:

The total calories in one Planters NUT-rition Cranberry Almond Peanut bar =

  • fats: 35 grams x 23% x 9 calories = 72.45 calories
  • carbohydrates: 35 grams x 57% x 4 calories = 79.8 calories
  • proteins: 35 grams x 14% x 4 calories = 19.6 calories
  • total 171.85 calories

percent calories from fat = 72.45 calories / 171.85 calories = 0.4216 x 100 = 42.16% ≈ 42%

percent calories from protein = 19.6 calories / 171.85 calories = 0.1141 x 100 = 11.41% ≈ 11%

User Robertherber
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