Question

3. Which one of the following foods could be used to give your cells the greatest amount of

energy? A spoonful of sugar, a spoonful of fat, or a spoonful of protein.

Answer 1

One or the other

Step-by-step explanation:

I believe with full confidence it is protein but sugar could qualify as well

Answer 2

A Spoonfull of fat will the cells the greatest amount of energy because 1 gram of fat gives 9 calories while 1 gram of protein and carbohydrate gives 4 calories of energy respectively.