Question

Fiona's friend Andrew says that she has been very stressed out lately and that she must go for yoga classes. Although Fiona denies it at first, she later agrees with Andrew. She says that yoga classes are usually conducted early in the morning, and she will find it difficult to wake up that early. According to the stages of change model, Fiona is most likely in the...A. precontemplation stage.B. action stage.

C. contemplation stage.D. preparation stage.

Answer 1

C. contemplation stage.

Step-by-step explanation:

According to the transtheoretical model which is related to behaviour change and considered as a theory of therapy includes six different stages of change that an individual goes through. They are, preparation, contemplation, precontemplation, maintenance, termination, and action.

Contemplation stage: The term contemplation stage is considered as the stage in which an individual tends to change in the six months. The person who has been involved in the contemplation stage is aware of the pros related to changing more as compared to cons yet understands it accurately

In the question above, according to the stages of change model, Fiona is most likely in the contemplation stage.