386,136 views
43 votes
43 votes
What do you do when you're feeling down?

User Guntis Treulands
by
3.0k points

2 Answers

13 votes
13 votes

Answer:

go outside, listen to music, talk to people

Step-by-step explanation:

User Dvid Silva
by
2.7k points
25 votes
25 votes

Answer:

Eat well. Focus on lean protein, fruits, veggies, nuts, beans and whole grains.Make sleep a priority. ... Move your body. ... Spend time in nature. ... Find a healthy way to express anger. ... Write down your thoughts. ... Practice meditation and breathing exercises. ... Try a gratitude journal.

Step-by-step explanation:

User Roberto Attias
by
2.8k points