Question

Anaerobic exercises performed over prolonged periods without adequate rest will cause a/an:

A. Loss of minerals in bones.
B. Increase in blood sugar.
C. Buildup of lactic acid.
D. Increase in muscle atrophy.

Answer 1

the answer would be c. because anaerobic exercise causes anaerobic respiration from lack of oxygen from exercising over a prolonged period of time which leads to the build up a lactic acid