Question

When she prepares food, Felicia wants to use a product that is a rich source of'unsaturated fat. Based on this information, which of the following fats should she select?

Answer 1

Olive oil

Step-by-step explanation:

Olive oil reduces risk of heart disease because of its monosaturated fat content. Along with this heart-healthy fat, extra virgin olive also contains polyphenols which act as antioxidants, reducing the oxidative stress throughout your body.