Register
What advice would you give to someone who is just beginning to be physically active?
185k views
2 votes
What advice would you give to someone who is just beginning to be physically active?

User Atiya
by
7.8k points

1 Answer

6 votes

Answer:

Start off with 15 minutes a day, and work your way up as the weeks progress.

Step-by-step explanation:

User Licx
by
7.2k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.7m questions

11.3m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
To develop good eye habits, you should ___________.
Why does your eyes burn
a dialysis machine can be used to remove waste from a patient's blood. which human body system works in a similar way ?
Link Copied!