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Jump a little higher than you would for single-bounce jumping. Turn your wrists quickly to let the rope pass under your feet twice before your feet touch the ground. Keep your head straight and your body
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Jump a little higher than you would for single-bounce jumping. Turn your wrists quickly to let the rope pass under your feet twice before your feet touch the ground. Keep your head straight and your body relaxed for good jumping form.

User Timitry
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7 votes

Answer:

What???

Step-by-step explanation:

I don't understand your question

User Kiiwii
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