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__________ are essential components of any personal training plan. A. Intensity and protein B. Steroids and rest C. Rest and recovery D. Overload and fasting Please select the best answer from the choices
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__________ are essential components of any personal training plan.

A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting



Please select the best answer from the choices provided.


A
B
C
D

User Gandhi
by
5.8k points

1 Answer

4 votes

Answer:

c

Step-by-step explanation:

it is important to rest

User Paul Melero
by
4.7k points
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