Answer:

Explanation:
The arithmetic sequence formula looks like this:

where aₙ is the nth term, a₁ is the first term, n is the index, and d is the common difference.
Each consecutive term is decreased by 2 over the last, so d = 2. The first term is -1 of course, so you can write this equation:

Just to confirm:

And it works, -5 is the 3rd term in the sequence.