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Which part of body is benifited by Makarasan?​

User Sergey Gornostaev
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1 Answer

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13 votes
What is Makarasana? Makarasana or “Crocodile Pose” is a deeply restorative pose that helps relax your nervous system and strengthens the muscles in your back.
So the answer is: Shoulders and Spine
User Amber Roxanna
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